In this classic red sangria recipe, we've skipped the added sugar and used fruity red wine, orange-flavored liqueur and fresh fruit to create a delicious, yet healthy cocktail.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine wine, Triple Sec, orange and lemon in a large pitcher. Refrigerate until cold, about 4 hours. Just before serving, stir in seltzer. Serve over ice.



Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.

Nutrition Facts

218 calories; 0.1 g total fat; 7 mg sodium. 212 mg potassium; 19 g carbohydrates; 0.6 g fiber; 14 g sugar; 0.3 g protein; 52 IU vitamin a iu; 15 mg vitamin c; 10 mcg folate; 19 mg calcium; 1 mg iron; 18 mg magnesium; 11 g added sugar;