In this easy, homemade barbecue sauce, beer balances the sweetness of molasses while hot sauce provides heat. Brush on grilled chicken, tofu or shrimp during the last 5 to 10 minutes on the grill or use as a dipping sauce. Source: EatingWell Magazine, July/August 2014

David Bonom


Ingredient Checklist


Instructions Checklist
  • Combine all ingredients except the hot sauce in a heavy medium saucepan; bring to a simmer over medium-high heat, stirring. Reduce heat to maintain a simmer and cook, stirring frequently, until reduced to about 1 1/2 cups, 20 to 25 minutes. Stir in hot sauce.


Nutrition Facts

65 calories; 205 mg sodium. 267 mg potassium; 15.8 g carbohydrates; 0.1 g fiber; 14 g sugar; 0.3 g protein; 97 IU vitamin a iu; 3 mg vitamin c; 3 mcg folate; 33 mg calcium; 1 mg iron; 36 mg magnesium; 13 g added sugar;