All-American BBQ Sauce

All-American BBQ Sauce

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From: EatingWell Magazine, July/August 2014

In this easy, homemade barbecue sauce, beer balances the sweetness of molasses while hot sauce provides heat. Brush on grilled chicken, tofu or shrimp during the last 5 to 10 minutes on the grill or use as a dipping sauce.

Ingredients 12 servings

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Original recipe yields 12 servings
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  • ¾ cup ketchup
  • ¾ cup beer, preferably porter
  • ½ cup molasses
  • 2 tablespoons orange juice
  • 2 tablespoons cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Dijon mustard
  • ½ teaspoon onion powder
  • 2 teaspoons hot sauce, or to taste

Preparation

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  • Ready In

  1. Combine all ingredients except the hot sauce in a heavy medium saucepan; bring to a simmer over medium-high heat, stirring. Reduce heat to maintain a simmer and cook, stirring frequently, until reduced to about 1½ cups, 20 to 25 minutes. Stir in hot sauce.

Nutrition information

  • Serving size: 2 Tbsp.
  • Per serving: 65 calories; 0 g fat(0 g sat); 0 g fiber; 16 g carbohydrates; 0 g protein; 3 mcg folate; 0 mg cholesterol; 14 g sugars; 13 g added sugars; 97 IU vitamin A; 3 mg vitamin C; 33 mg calcium; 1 mg iron; 205 mg sodium; 267 mg potassium
  • Carbohydrate Servings: 1

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