This healthy yogurt parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go. Source: EatingWell Magazine, March/April 2014

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Ingredients

Directions

  • Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.

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  • To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.

Tips

Make Ahead Tip: Assemble the parfait up to 2 hours ahead.

Nutrition Facts

285 calories; 8.3 g total fat; 1.4 g saturated fat; 6 mg cholesterol; 50 mg sodium. 577 mg potassium; 37.2 g carbohydrates; 6.1 g fiber; 22 g sugar; 17.1 g protein; 30 IU vitamin a iu; 98 mg vitamin c; 73 mcg folate; 174 mg calcium; 2 mg iron; 87 mg magnesium; 7 g added sugar;

Reviews (2)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/07/2018
It confuses me why diabetic recipes have sugar in it.?? Read More
Rating: 4 stars
02/14/2016
Easy and Tasty This breakfast is easy to prepare the night before and put together in the morning. If you do night before add granola before eating. Keeps it crunchy. Pros: Simple Read More