Mini Rum-Raisin Bread Puddings
Source: EatingWell Magazine, March/April 2014
Make Ahead Tip: Cover and refrigerate the puddings and the sauce in separate containers for up to 1 day.
Equipment: Nonstick muffin tin with 12 (1/2-cup) cups
Serving Size: 1 pudding & 1 tbsp.
244 calories; protein 5.8g 12% DV; carbohydrates 34.7g 11% DV; exchange other carbs 2.5; dietary fiber 1.8g 7% DV; sugars 25g; fat 8.6g 13% DV; saturated fat 4g 20% DV; cholesterol 46.9mg 16% DV; vitamin a iu 280.9IU 6% DV; vitamin c 0.3mg; folate 16.1mcg 4% DV; calcium 122.5mg 12% DV; iron 1mg 6% DV; magnesium 28.6mg 10% DV; potassium 219.7mg 6% DV; sodium 146.4mg 6% DV; thiamin 0.1mg 12% DV; added sugar 19g.
1/2 Fruit, 1/2 starch, 1 other carbohydrate, 1 1/2 fat