Who doesn't love popsicles? In these coconut yogurt freezer pops, yogurt and coconut are blended together and frozen to make a cool, healthy snack or dessert.

EatingWell Test Kitchen
Source: EatingWell Magazine, March/April 2014

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Recipe Summary

total:
6 hrs 10 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine yogurt, coconut flakes and coconut extract in a medium bowl. Divide among ten 3-ounce (or similar-size) freezer-pop molds. Insert sticks and freeze until solid, at least 6 hours. Dip the molds briefly in hot water before unmolding.

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Tips

Make Ahead Tip: Freeze for up to 3 weeks.

Equipment: Ten 3-ounce freezer-pop molds

Nutrition Facts

106 calories; protein 4g 8% DV; carbohydrates 17.3g 6% DV; exchange other carbs 1; dietary fiber 0.8g 3% DV; sugars 16g; fat 2.5g 4% DV; saturated fat 2.3g 12% DV; cholesterol 1.2mg; vitamin a iu 4.6IU; vitamin c 0.6mg 1% DV; folate 8.3mcg 2% DV; calcium 131.8mg 13% DV; iron 0.2mg 1% DV; magnesium 16.9mg 6% DV; potassium 198.6mg 6% DV; sodium 74.6mg 3% DV; thiaminmg 3% DV; added sugar 8g.