Scallion-Dill Potato Salad

Scallion-Dill Potato Salad

3 Reviews
From: EatingWell Magazine, March/April 2014

In this healthy potato salad recipe, yogurt replaces mayonnaise to create a creamy dressing spiked with scallions and dill.

Ingredients 4 servings

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  • 1½ pounds unpeeled red or yellow potatoes, halved or quartered
  • ¾ cup nonfat plain yogurt
  • 4 scallions, sliced
  • 3 tablespoons minced fresh dill
  • ½ teaspoon salt
  • ½ teaspoon freshly ground pepper


  • Active

  • Ready In

  1. Bring 2 inches of water to a boil in a large pot fitted with a steamer basket. Add potatoes, cover and cook until tender, 12 to 15 minutes. Let cool to room temperature.
  2. Combine yogurt, scallions, dill, salt and pepper in a large bowl. Add the cooled potatoes and toss to coat.
  • Make Ahead Tip: Cover and refrigerate for up to 1 day.

Nutrition information

  • Serving size: about 1 cup
  • Per serving: 150 calories; 0 g fat(0 g sat); 3 g fiber; 32 g carbohydrates; 6 g protein; 46 mcg folate; 1 mg cholesterol; 6 g sugars; 0 g added sugars; 198 IU vitamin A; 18 mg vitamin C; 122 mg calcium; 2 mg iron; 359 mg sodium; 939 mg potassium
  • Nutrition Bonus: Vitamin C (30% daily value)
  • Carbohydrate Servings: 2
  • Exchanges: 2 starch

Reviews 3

July 21, 2019
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By: Minnesota Man
Very easy and seems healthier than mayo based versions. Subbed 1/2 cup chives for the scallions because I have them and they are a bit milder. Used non fat Greek yogurt. It was a real hit.
September 17, 2015
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By: jillyburke
Needs more kick I used a mixed bag of yellow and red potatoes. It looked yummy but was missing something. Pros: Fresh ingredients Cons: Not much punch
March 29, 2014
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By: clarecooks
Super flavorful potato salad! This is one of the best potato salads I have made. I added parsley, tarragon, and cilantro (was about to cull the herb garden) to the mix along with two teaspoons of garlic powder. I used Greek yogurt and found it to be a bit thick, so I used lemon juice to help thin it out. I let it sit for about an hour before serving and it was delicious. Super easy to make and full of flavor. Pros: Fast, simple, delicious.
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