In this healthy Lebanese-inspired fattoush salad recipe, lettuce, cucumbers and tomatoes are tossed with a yogurt dressing and topped with pita chips and feta cheese. Serve with Mediterranean grilled lamb chops or chicken.
135 calories;7 g fat(2 g sat); 2 g fiber; 13 g carbohydrates; 6 g protein; 101 mcg folate; 9 mg cholesterol; 4 g sugars; 0 g added sugars; 4,483 IU vitamin A; 10 mg vitamin C; 129 mg calcium; 2 mg iron; 317 mg sodium; 355 mg potassium
Vitamin A (90% daily value), Folate (25% dv)
Delicious, colorful, and super easy. I tripled the recipe for a party and everyone enjoyed it. I used half romaine and half baby spinach, and didn't bother to halve the cherry tomatoes. Had dressing left over for a new salad the next day. Yum!
August 30, 2015
By: EatingWell User
Epic meditarranean salad
I'm a bachelor and rarely cook or fix anything even if I see appealing recipes in books or mags. But this recipe looked extra appealed, AND it had extra appeal to me in particular since it is so easy. I gave it a shot and am glad I did so - it was WONDERFUL.
Sorry for the low quality photo. It's just a quick shot I got with my mediocre cellphone.
Pros: easy, tasty
Cons: tastes so good you won't have leftovers