In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don't have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.
401 calories;8 g fat(1 g sat); 9 g fiber; 68 g carbohydrates; 17 g protein; 57 mcg folate; 3 mg cholesterol; 36 g sugars; 20 g added sugars; 32 IU vitamin A; 18 mg vitamin C; 366 mg calcium; 3 mg iron; 169 mg sodium; 717 mg potassium
Calcium (37% daily value), Vitamin C (30% dv)
Carbohydrate Servings: 4½
Exchanges: 2 starch, ½ Fruit, 1 fat-free milk, 1 fat
Sounds delicious. I am going to give this a try swapping the regular yogurt with plain Greek yogurt and maybe a little honey.
February 19, 2017
By: Beth Williams
This looks amazing...and the only sugar would be in full flavor / sugared yogurt....people just need to read labels lol
February 20, 2016
As another reviewer noted, this is under Healthy Breakfast Recipes. How can 36 grams of sugar for the first meal of the day be healthy??
This undercuts Eatingwell's credibility as the place to go for good, healthy recipes.
Pros: Good ingredients
March 06, 2014
36 Grams of Sugar?
This sounds absolutely delicious! But really? 36 grams of sugar for breakfast? (or any meal or snack for that matter)
Eating Well should know better! :/
Pros: Easy, Looks healthy
Cons: 36 GRAMS OF SUGAR!!