Pineapple & Coconut Napoleons
Prepare this beautiful stacked cream and pineapple napoleons recipe when you want a special dessert without a lot of effort. We use store-bought angel food cake to keep this pineapple dessert brilliantly simple and fast.
Source: EatingWell Magazine, January/February 2014
Gallery
Ingredients
Directions
Tips
Tip: Flakes of coconut adorn this easy dessert. To make it super-flavorful, toast coconut in a small skillet over medium-low heat, stirring, until fragrant.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: 1 Napoleon
Per Serving:
272 calories; protein 6g 12% DV; carbohydrates 36.1g 12% DV; exchange other carbs 2.5; dietary fiber 1.5g 6% DV; sugars 23.1g; fat 12.4g 19% DV; saturated fat 7.9g 39% DV; cholesterol 41.1mg 14% DV; vitamin a iu 490.3IU 10% DV; vitamin c 40.9mg 68% DV; folate 26.9mcg 7% DV; calcium 94.8mg 10% DV; iron 0.4mg 2% DV; magnesium 16.7mg 6% DV; potassium 215.2mg 6% DV; sodium 206.7mg 8% DV; thiamin 0.1mg 11% DV; added sugar 11g.
Exchanges:
1 fruit, 1 1/2 other carbohydrate, 2 1/2 fat