Instead of topping pancakes with maple syrup, try this healthy, easy pancake sauce recipe to top your pancakes with naturally sweetened, protein-packed Greek yogurt.
Per serving:
86 calories;1 g fat(1 g sat); 0 g fiber; 16 g carbohydrates; 5 g protein; 0 mcg folate; 3 mg cholesterol; 16 g sugars; 14 g added sugars; 27 IU vitamin A; 0 mg vitamin C; 54 mg calcium; 0 mg iron; 19 mg sodium; 75 mg potassium
A little too sweet for me,
Next time I'll try it with just half of the honey and see what I think. I also added 1/2 which I don't think is needed since the flavor of the honey is so strong. Maybe if I added more vanilla I would notice it more.
Pros: no refined sugar, a protein to top my pancake with
Cons: too sweet