Chive & Buttermilk Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with tangy buttermilk and fresh snipped chives instead of butter.
Source: EatingWell Magazine, November/December 2013
Gallery
Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: Transfer to a slow cooker, cover and keep on the “warm” setting for up to 2 hours.
Nutrition Facts
Serving Size: about 3/4 cup
Per Serving:
151 calories; protein 3.8g 8% DV; carbohydrates 33.6g 11% DV; exchange other carbs 2; dietary fiber 3g 12% DV; sugars 2.9g; fat 0.4g 1% DV; saturated fat 0.2g 1% DV; cholesterol 1.2mg; vitamin a iu 150IU 3% DV; vitamin c 13.9mg 23% DV; folate 19.1mcg 5% DV; calcium 53.2mg 5% DV; iron 0.6mg 3% DV; magnesium 37.3mg 13% DV; potassium 580.7mg 16% DV; sodium 286.1mg 11% DV; thiamin 0.2mg 17% DV.
Exchanges:
2 starch