Creamy Grape Salad with Candied Walnuts
Source: EatingWell Magazine, September/October 2013
Make Ahead Tip: Store candied walnuts at room temperature for up to 8 hours; cover and refrigerate salad for up to 8 hours. Top the salad with the walnuts just before serving.
Serving Size: 1/2 cup
143 calories; protein 2.5g 5% DV; carbohydrates 20.6g 7% DV; exchange other carbs 1.5; dietary fiber 1g 4% DV; sugars 17.6g; fat 6.7g 10% DV; saturated fat 2.3g 12% DV; cholesterol 10.9mg 4% DV; vitamin a iu 167.5IU 3% DV; vitamin c 2.6mg 4% DV; folate 8.8mcg 2% DV; calcium 35.1mg 4% DV; iron 0.5mg 3% DV; magnesium 15.2mg 5% DV; potassium 197.9mg 6% DV; sodium 54.8mg 2% DV; thiamin 0.1mg 7% DV; added sugar 5g.
1 fruit, 1/2 other carbohydrate, 1 1/2 fat