These red-white-and-blue popsicles are great to make when fresh blueberries and raspberries are in season. But other fruit, such as chopped strawberries or cherries, could work in this healthy popsicle.

EatingWell Test Kitchen

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Recipe Summary

total:
6 hrs 10 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide blueberries and raspberries among freezer-pop molds. Pour limeade over the berries. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.

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Nutrition Facts

45 calories; protein 0.3g 1% DV; carbohydrates 11.5g 4% DV; exchange other carbs 1; dietary fiber 1.3g 5% DV; sugars 9.3g; fat 0.2g; saturated fatg; cholesterolmg; vitamin a iu 16IU; vitamin c 6.9mg 12% DV; folate 4.4mcg 1% DV; calcium 5.4mg 1% DV; iron 0.2mg 1% DV; magnesium 5mg 2% DV; potassium 40.6mg 1% DV; sodium 1.8mg; thiaminmg 1% DV; added sugar 6g.