Bitter Greens Salad with Anchovy Dressing

Bitter Greens Salad with Anchovy Dressing

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From the EatingWell Kitchen

Here's a simple green side salad recipe that matches bitter greens like escarole and radicchio with a pungent anchovy dressing. You could also use frisée, arugula or even mesclun greens. It's great with pizza or as a light side salad.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 tablespoons sherry vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon anchovy paste or minced anchovy fillet
  • 4 cups thinly sliced bitter greens, such as radicchio and/or escarole
  • 1/3 cup shredded Asiago cheese

Preparation

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  1. Whisk vinegar, oil and anchovy in a large bowl. Add greens and Asiago; toss to coat.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 115 calories; 10 g fat(3 g sat); 1 g fiber; 2 g carbohydrates; 3 g protein; 24 mcg folate; 10 mg cholesterol; 0 g sugars; 0 g added sugars; 144 IU vitamin A; 3 mg vitamin C; 74 mg calcium; 0 mg iron; 211 mg sodium; 121 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1/2 vegetable, 1/2 lean meat, 1 1/2 fat

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