Bitter Greens Salad with Anchovy Dressing
Here's a simple green side salad recipe that matches bitter greens like escarole and radicchio with a pungent anchovy dressing. You could also use frisée, arugula or even mesclun greens. It's great with pizza or as a light side salad.
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup
Per Serving:
115 calories; protein 3g 6% DV; carbohydrates 2.1g 1% DV; exchange other carbs; dietary fiber 0.5g 2% DV; sugars 0.4g; fat 10.5g 16% DV; saturated fat 2.7g 13% DV; cholesterol 10.2mg 3% DV; vitamin a iu 144.1IU 3% DV; vitamin c 3.2mg 5% DV; folate 24mcg 6% DV; calcium 74.3mg 7% DV; iron 0.2mg 1% DV; magnesium 5.2mg 2% DV; potassium 120.8mg 3% DV; sodium 211.3mg 9% DV; thiaminmg 1% DV.
Exchanges:
1/2 vegetable, 1/2 lean meat, 1 1/2 fat