Lime-Mango Sorbet

Lime-Mango Sorbet

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From: EatingWell Magazine, July/August 2013

It couldn't be any easier to make sorbet. Just combine fruit, sugar and juice and escape to the tropics with this mango sorbet recipe flavored with lime. For a fun presentation, sprinkle with toasted coconut before serving.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 5 cups chopped ripe mango (about 5 mangoes), fresh or frozen (see Tips)
  • ½ cup water
  • 1 teaspoon lime zest
  • ¼ cup lime juice
  • ¼ cup sugar


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  1. Puree mango in a food processor until smooth.
  2. Combine water, lime zest, lime juice and sugar in a small saucepan. Heat over medium heat, stirring, until the sugar is dissolved.
  3. Stir the syrup into the fruit puree. Chill the mixture in the refrigerator until cold, about 4 hours.
  4. Pour the sorbet mixture into an ice cream maker. (No ice cream maker? See Tips.) Freeze according to the manufacturer's directions.
  • Make Ahead Tip: Freeze in an airtight container for up to 1 week. Let soften slightly before serving.
  • Tips: If using frozen fruit, measure it frozen and then thaw before pureeing.
  • If you don't have an ice cream maker, freeze the mixture in a shallow metal cake pan or ice cube trays until solid, about 6 hours. Break into chunks and process in a food processor until smooth, stopping to scrape down the sides as needed.

Nutrition information

  • Serving size: ½ cup
  • Per serving: 88 calories; 0 g fat(0 g sat); 2 g fiber; 22 g carbohydrates; 1 g protein; 45 mcg folate; 0 mg cholesterol; 20 g sugars; 6 g added sugars; 1,120 IU vitamin A; 40 mg vitamin C; 13 mg calcium; 0 mg iron; 2 mg sodium; 183 mg potassium
  • Nutrition Bonus: Vitamin C (67% daily value), Vitamin A (22% dv)
  • Carbohydrate Servings:
  • Exchanges: 1 fruit, ½ other carbohydrate

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