8-Layer Taco Salad
This gorgeous and colorful 8-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear glass bowl and you'll have an eye-catching party-worthy dinner or potluck side in just 30 minutes. Source: EatingWell Magazine, July/August 2013
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 2/3 cups
Per Serving:
383 calories; 20 g total fat; 4.6 g saturated fat; 53 mg cholesterol; 665 mg sodium. 810 mg potassium; 28.7 g carbohydrates; 8.1 g fiber; 2 g sugar; 24.7 g protein; 4747 IU vitamin a iu; 10 mg vitamin c; 127 mcg folate; 160 mg calcium; 4 mg iron; 69 mg magnesium;
Exchanges:
1 starch, 1 vegetable, 1/2 lean meat, 2 medium-fat meat, 1/2 high-fat meat, 1/2 fat
