Source: EatingWell Magazine, July/August 2013
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Serving Size: 2 tablespoons
74 calories; protein 1g 2% DV; carbohydrates 1g; exchange other carbs; dietary fiber 0.3g 1% DV; sugars 0.4g; fat 7.3g 11% DV; saturated fat 1.1g 5% DV; cholesterol 2.1mg 1% DV; vitamin a iu 287.6IU 6% DV; vitamin c 4.9mg 8% DV; folate 5.4mcg 1% DV; calcium 6.4mg 1% DV; iron 0.2mg 1% DV; magnesium 3.5mg 1% DV; potassium 53.2mg 2% DV; sodium 105.1mg 4% DV; thiaminmg 1% DV.
1 1/2 fat