EatingWell Energy Drink
Source: EatingWell Magazine, July/August 2013
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Serving Size: 1 1/2 cups
97 calories; protein 0.1g; carbohydrates 26.1g 8% DV; exchange other carbs 1.5; dietary fiber 0.1g; sugars 24.8g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 1.8IU; vitamin c 11.8mg 20% DV; folate 6.1mcg 2% DV; calcium 12.5mg 1% DV; ironmg; magnesium 5.4mg 2% DV; potassium 95mg 3% DV; sodium 11mg; thiaminmg 1% DV; added sugar 24g.
1 1/2 other carbohydrate