This pomegranate float recipe, which uses low-calorie pomegranate-flavored seltzer, pomegranate juice, vanilla frozen yogurt and fresh blueberries, is a refreshing, fruity twist on a malt-shop ice cream float. Combine ingredients just before serving.

EatingWell Test Kitchen
Source: EatingWell Magazine, May/June 2013


Recipe Summary

5 mins


Ingredient Checklist


Instructions Checklist
  • Combine seltzer and juice in a glass. Add frozen yogurt and top with blueberries. Serve with a spoon.


Nutrition Facts

210 calories; protein 7.1g 14% DV; carbohydrates 42g 14% DV; dietary fiber 0.4g 2% DV; sugars 40.8g; fat 2g 3% DV; saturated fat 1.3g 6% DV; cholesterol 7.7mg 3% DV; vitamin a iu 93.1IU 2% DV; vitamin c 2.8mg 5% DV; folate 1.1mcg; calcium 244.6mg 25% DV; iron 0.3mg 2% DV; magnesium 23.1mg 8% DV; potassium 309mg 9% DV; sodium 98.8mg 4% DV; thiamin 0.1mg 6% DV; added sugar 20g.

Reviews (3)

Read More Reviews
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Refreshing! This was a July 4th hit and easy to make too. Read More
Rating: 4 stars
Easy and delicious! I am a registered dietitian and love this recipe as a summer treat! Check out my website at to see the ingredients I used to make it even lower in added sugar! Pros: fast festive and low fat Cons: slightly high in sugar Read More
Rating: 4 stars
Easy to Make Loved this! Read More