Pomegranate Float
This pomegranate float recipe, which uses low-calorie pomegranate-flavored seltzer, pomegranate juice, vanilla frozen yogurt and fresh blueberries, is a refreshing, fruity twist on a malt-shop ice cream float. Combine ingredients just before serving. Source: EatingWell Magazine, May/June 2013
Ingredients
Directions
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Combine seltzer and juice in a glass. Add frozen yogurt and top with blueberries. Serve with a spoon.
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Nutrition Facts
Per Serving:
210 calories; 2 g total fat; 1.3 g saturated fat; 8 mg cholesterol; 99 mg sodium. 309 mg potassium; 42 g carbohydrates; 0.4 g fiber; 41 g sugar; 7.1 g protein; 93 IU vitamin a iu; 3 mg vitamin c; 1 mcg folate; 245 mg calcium; 23 mg magnesium; 20 g added sugar;
Exchanges:
1 fruit, 1 other carbohydrate
