Roasted Garlic & Asparagus Salad

2 Reviews
From: EatingWell Magazine March/April 2013

The dressing for this roasted asparagus salad recipe uses fresh garlic scapes—available in spring from farmers' markets or gardeners. Use chopped fresh garlic in the dressing if you can't find garlic scapes.

Ingredients 6 servings

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  • 2 heads garlic
  • 3 tablespoons extra-virgin olive oil, divided
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground pepper, divided
  • 1/4 cup minced fresh chives
  • 2 tablespoons finely chopped fresh garlic scapes or 2 teaspoons finely chopped garlic cloves
  • 1/4 cup lemon juice
  • 2 bunches asparagus, trimmed
  • 2 teaspoons freshly grated lemon zest
  • 1/2 cup walnut halves, toasted and chopped (see Tip)

Preparation

  • Active

  • Ready In

  1. Preheat oven to 400 °F.
  2. Slice the tips off the garlic heads, exposing the cloves. Place the heads in a small baking dish. Pour 2 tablespoons oil over them and sprinkle with 1/4 teaspoon each salt and pepper. Roast until the garlic feels soft when you squeeze the bulb, 20 to 40 minutes, depending on size.
  3. When cool enough to handle, gently squeeze garlic cloves from the skins into the dish (discard skins). Add chives and garlic scapes (or chopped garlic). Swirl in lemon juice.
  4. Peel the tough outer layer off the bottom half of asparagus stalks, if desired. Place the asparagus on a rimmed baking sheet; drizzle with the remaining 1 tablespoon oil and sprinkle with lemon zest and 1/4 teaspoon each salt and pepper. Roast, shaking the pan halfway through, until the asparagus is just tender, 10 to 20 minutes. Let stand for 5 minutes.
  5. Divide the warm asparagus among 6 plates. Top each portion with about 2 tablespoons roasted garlic vinaigrette and 1 generous tablespoon walnuts.
  • Make Ahead Tip: Cover and refrigerate roasted garlic cloves in oil (Steps 1-3) for up to 3 days; bring to room temperature before finishing Step 3.
  • For the best flavor, toast nuts before adding to recipes. Spread whole nuts on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes. For chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
  • Easy cleanup: Recipes that require cooking spray can leave behind a sticky residue that can be hard to clean. To save time and keep your baking sheet looking fresh, line it with a layer of foil before you apply the cooking spray.

Nutrition information

  • Per serving: 133 calories; 10 g fat(1 g sat); 2 g fiber; 9 g carbohydrates; 4 g protein; 124 mcg folate; 0 mg cholesterol; 2 g sugars; 0 g added sugars; 841 IU vitamin A; 15 mg vitamin C; 49 mg calcium; 1 mg iron; 206 mg sodium; 268 mg potassium
  • Nutrition Bonus: Folate (31% daily value), Vitamin C (25% dv) Vitamin A (17% dv).
  • Carbohydrate Servings: 1/2
  • Exchanges: 1 vegetable, 2 1/2 fat

Reviews 2

March 02, 2016
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By: EatingWell User
Great recipe! So delicious! The first time I followed this recipe I was so surprised how good this tasted. If you haven't tried this, you must try at least once. Pros: NULL Cons: NULL
August 12, 2015
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By: EatingWell User
Abysmal The sauce for this was inedible - incredibly sour, with no garlic taste whatsoever. Followed the recipe exactly and threw the vinaigrette down the drain. Pros: none Cons: a waste of time and ingredients