Spaghetti Carbonara with Peas for Two
To bring eggs to room temperature, either set them out on the counter for 15 minutes or submerge them (in the shell) in a bowl of lukewarm (not hot) water for 5 minutes.
Serving Size: about 1 1/2 cups
386 calories; total fat 10.2g 16% DV; saturated fat 4.4g; cholesterol 111mg 37% DV; sodium 621mg 25% DV; potassium 323mg 9% DV; carbohydrates 53.5g 17% DV; fiber 9.9g 40% DV; sugar 6g; protein 23.2g 46% DV; exchange other carbs 4; vitamin a iu 1647IU; vitamin c 13mg; folate 81mcg; calcium 246mg; iron 4mg; magnesium 112mg; thiamin 1mg.
3 1/2 starch, 1 lean meat, 1/2 medium-fat meat, 1/2 fat