Mushroom-Beef Noodle Soup
Make Ahead Tip: Prepare through Step 3 and refrigerate for up to 3 days; stir in noodles just before serving.
Serving Size: about 1 2/3 cups
200 calories; total fat 3.7g 6% DV; saturated fat 1g; cholesterol 33mg 11% DV; sodium 535mg 21% DV; potassium 781mg 22% DV; carbohydrates 20.8g 7% DV; fiber 3.8g 15% DV; sugar 6g; protein 17.2g 34% DV; exchange other carbs 2; vitamin a iu 4161IU; vitamin c 11mg; folate 39mcg; calcium 56mg; iron 2mg; magnesium 29mg; thiaminmg.
1/2 starch, 2 vegetable, 1 1/2 lean meat