Roasted Turnips & Butternut Squash with Five-Spice Glaze
In this delicious side dish recipe, turnips and butternut squash are glazed with a mixture of molasses and flavorful five-spice powder. Try the dish with garlic-rubbed roasted chicken or pork. Source: EatingWell Magazine, November/December 2012
Ingredients
Directions
Tips
Tip: Chinese five-spice powder is available in well-stocked supermarkets and Asian markets. All blends contain cinnamon, fennel seed, cloves and star anise; some versions are made with white pepper, some with Szechuan pepper.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: about 3/4 cup
Per Serving:
153 calories; 5 g total fat; 0.7 g saturated fat; 264 mg sodium. 757 mg potassium; 27.8 g carbohydrates; 4.5 g fiber; 12 g sugar; 2.3 g protein; 14064 IU vitamin a iu; 48 mg vitamin c; 52 mcg folate; 112 mg calcium; 2 mg iron; 73 mg magnesium; 4 g added sugar;
Exchanges:
1 1/2 vegetable, 1 starch, 1 fat
