Microwave Corn on the Cob

1 Review
From: EatingWell Magazine July/August 2012

Want to know how to microwave corn on the cob? This microwaved corn on the cob recipe starts with 4 ears of fresh summer corn.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 4 ears corn

Preparation

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  1. Place corn (still in the husk and untrimmed) in a microwave-safe dish; microwave on High for 5 minutes. Using a towel or wearing gloves, transfer the corn to a cutting board. Use a sharp knife to cut off the stem end, including the first row of kernels. Make sure you cut all the way through the husk. Using a towel (or wearing the glove), grasp the ear of corn from the top end and shake the ear. The cooked corn will slip right out of the husk, completely free of silks.

Nutrition information

  • Per serving: 74 calories; 1 g fat(0 g sat); 2 g fiber; 16 g carbohydrates; 3 g protein; 18 mcg folate; 0 mg cholesterol; 4 g sugars; 0 g added sugars; 203 IU vitamin A; 4 mg vitamin C; 2 mg calcium; 0 mg iron; 1 mg sodium; 168 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 starch

Reviews 1

June 18, 2013
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By: EatingWell User
Re: Just for fun