Nutrition per serving may change if servings are adjusted.
4 ears corn
Preheat grill to medium-high. Brush husked corn with 1 teaspoon extra-virgin olive oil. Grill the corn, turning occasionally, until some kernels char a little and others are light brown, 6 to 10 minutes.
74 calories;1 g fat(0 g sat); 2 g fiber; 16 g carbohydrates; 3 g protein; 18 mcg folate; 0 mg cholesterol; 4 g sugars; 0 g added sugars; 203 IU vitamin A; 4 mg vitamin C; 2 mg calcium; 0 mg iron; 1 mg sodium; 168 mg potassium