Smoked Turkey & Farro Salad
Source: EatingWell Magazine, July/August 2012
Make Ahead Tip: Cover and refrigerate (without the avocado) for up to 1 day. Stir in avocado just before serving.
Serving Size: about 1 1/2 cups
439 calories; protein 17.3g; carbohydrates 43.2g; dietary fiber 8g; sugars 8.3g; fat 24.3g; saturated fat 5.5g; cholesterol 28.8mg; vitamin a iu 502.7IU; vitamin c 64.7mg; folate 59.5mcg; calcium 145.2mg; iron 2.8mg; magnesium 59.5mg; potassium 863.3mg; sodium 451.2mg; thiamin 0.1mg.
2 starch, 1 vegetable, 1 lean meat, 3 fat