Spicy Stir-Fried String Beans
Skip greasy takeout and try this easy stir-fried green beans recipe. If you don't have a wok, you can make these stir-fried green beans just as well in a skillet. Source: EatingWell Magazine, July/August 2012
Ingredients
Directions
Tips
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Nutrition Facts
Serving Size: about 1 cup
Per Serving:
92 calories; 4.9 g total fat; 0.5 g saturated fat; 291 mg sodium. 282 mg potassium; 11.1 g carbohydrates; 3.5 g fiber; 4 g sugar; 3.1 g protein; 783 IU vitamin a iu; 15 mg vitamin c; 40 mcg folate; 71 mg calcium; 2 mg iron; 41 mg magnesium;
Exchanges:
1 1/2 vegetable, 1 fat
