Grilled Green Beans with Horseradish Ketchup
Source: EatingWell Magazine, July/August 2012
Equipment: Grill basket
If you don't have a grill basket, you can improvise one: fold a 24-inch piece of heavy-duty foil in half and crimp up the edges to create a lip for the “basket.”
Serving Size: about 3/4 cup
66 calories; protein 2.3g 5% DV; carbohydrates 11.5g 4% DV; dietary fiber 3.8g 15% DV; sugars 3.1g; fat 2.2g 3% DV; saturated fat 0.3g 2% DV; cholesterol 0.9mg; vitamin a iu 825IU 17% DV; vitamin c 12.1mg 20% DV; folate 40.2mcg 10% DV; calcium 53.8mg 5% DV; iron 0.8mg 4% DV; magnesium 22.3mg 8% DV; potassium 189.5mg 5% DV; sodium 158.5mg 6% DV; thiamin 0.1mg 9% DV; added sugar 1g.
2 vegetable, 1/2 fat