Chipotle Albondigas Soup
Just a bit of spicy chorizo sausage adds lots of flavor to the meatballs in this hearty Mexican soup. Dandelion greens, carrots and corn are colorful additions.
Source: EatingWell Magazine, Soup Cookbook
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Recipe Summary
Ingredients
Directions
Tips
To make ahead: Prepare the meatballs (Step 2) and freeze airtight, uncooked, for up to 3 months. Defrost before proceeding with Step 3.
Nutrition Facts
Serving Size: 2 cups
Per Serving:
390 calories; protein 31.3g; carbohydrates 24g; dietary fiber 4.4g; sugars 3.6g; fat 19.7g; saturated fat 7.2g; cholesterol 109.1mg; vitamin a iu 9458.5IU; vitamin c 28mg; folate 49mcg; calcium 153.8mg; iron 5.4mg; magnesium 74.3mg; potassium 958.1mg; sodium 441.4mg; thiamin 0.4mg.
Exchanges:
2 1/2 medium-fat protein, 1 1/2 vegetable, 1/2 high-fat protein, 1 starch