Rice, Cheddar & Spinach Pie
Preheat oven to 425 degrees F. Generously coat a 9-inch pie pan with cooking spray.Advertisement
Heat oil in a large skillet over medium heat. Add onion and cook, stirring frequently, until beginning to brown, about 5 minutes. Add garlic and spinach; cook, stirring, 1 minute more. Transfer to a large bowl. Add rice, cheese, pepper and salt
to the bowl and stir to combine.
Whisk eggs and milk in a medium bowl. Stir into the spinach-rice mixture. Transfer to the prepared pan and smooth the top with a spatula.
Bake the pie until lightly browned in spots, about 25 minutes. Let stand for 5 minutes before cutting into wedges.
1 1/2 starch, 1/2 vegetable, 1 high-fat meat, 2 fat