Buttermilk Oatcakes with Raspberry Compote
Make Ahead Tip: Cover and refrigerate the compote for up to 1 week.
Serving Size: 3 oatcakes & 1/4 cup compote
303 calories; total fat 5.3g 8% DV; saturated fat 1.5g; cholesterol 51mg 17% DV; sodium 713mg 29% DV; potassium 482mg 14% DV; carbohydrates 55g 18% DV; fiber 9.1g 36% DV; sugar 19g; protein 12.1g 24% DV; exchange other carbs 4; vitamin a iu 150IU; vitamin c 17mg; folate 46mcg; calcium 190mg; iron 3mg; magnesium 133mg; thiaminmg; added sugar 9g.
2 starch, 1/2 fruit, 1/2 low-fat milk, 1 other carbohydrate, 1 fat