Stir-Fried Celery with Peanuts
Source: EatingWell Magazine, January/February 2012
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Serving Size: about 1/2 cup
117 calories; protein 2.5g 5% DV; carbohydrates 10.1g 3% DV; exchange other carbs 0.5; dietary fiber 2g 8% DV; sugars 5.8g; fat 7.8g 12% DV; saturated fat 1.2g 6% DV; cholesterolmg; vitamin a iu 331.3IU 7% DV; vitamin c 10.6mg 18% DV; folate 37.2mcg 9% DV; calcium 37.9mg 4% DV; iron 0.4mg 2% DV; magnesium 23.4mg 8% DV; potassium 277.4mg 8% DV; sodium 257.6mg 10% DV; thiamin 0.1mg 5% DV; added sugar 3g.
1 vegetable, 2 fat