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Slivered Celery Salad with Blue Cheese Dressing
Slivered Celery Salad with Blue Cheese Dressing
1 Review
From: EatingWell Magazine, January/February 2012
Blue cheese, celery and a dash of hot sauce—it's a tried-and-true combo as an adornment for Buffalo wings. So it's no surprise that it also works to make a killer salad! Serve with turkey burgers or roast chicken.
- By: Marie Simmons EatingWell Recipe Contributor
Ingredients 6 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 6 servings
Nutrition per serving may change if servings are adjusted.
- ½ cup buttermilk
- ½ cup low-fat plain Greek yogurt
- ½ teaspoon hot sauce, or to taste
- ¼ teaspoon salt
- 3 cups diagonally sliced celery ( ¼ inch)
- ¼ cup chopped tender celery leaves
- ½ cup plus 2 tablespoons diagonally sliced scallions, divided
- ½ cup crumbled blue cheese, divided
Preparation
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Active
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Ready In
- Whisk buttermilk, yogurt, hot sauce and salt in a medium bowl.
- Add celery, celery leaves, ½ cup scallions and ¼ cup cheese; fold until blended. Serve sprinkled with the remaining scallions and cheese.
- Serving size: about ⅔ cup
- Per serving: 72 calories; 4 g fat(2 g sat); 1 g fiber; 4 g carbohydrates; 5 g protein; 30 mcg folate; 10 mg cholesterol; 3 g sugars; 0 g added sugars; 472 IU vitamin A; 4 mg vitamin C; 124 mg calcium; 0 mg iron; 323 mg sodium; 224 mg potassium
- Carbohydrate Servings: ½
- Exchanges: 1 vegetable, 1 fat
Reviews 1
January 14, 2012
By: EatingWell User
This is a great new salad! Quick and easy, much less celery is cheap! I didn't have buttermilk so I did a Google search for subsitutes (vinegar and greek yogart). I also used sliced red onions (vs. green) which gave it some color. I was so impressed with this salad that I immediately passed it on to my daughters. I would highly recommend it!
