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Good Green Tea Smoothie
EatingWell Test Kitchen
“This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.”
3 cups frozen white grapes
2 packed cups baby spinach
1½ cups strong brewed green tea (see Tip), cooled
1 medium ripe avocado
2 teaspoons honey
1Combine grapes, spinach, green tea, avocado and honey in a blender; blend until smooth. Serve immediately.
Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.