Recipe Image

Good Green Tea Smoothie

  • 10 m
  • 10 m
EatingWell Test Kitchen
“This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.”


    • 3 cups frozen white grapes
    • 2 packed cups baby spinach
    • 1½ cups strong brewed green tea (see Tip), cooled
    • 1 medium ripe avocado
    • 2 teaspoons honey


  • 1 Combine grapes, spinach, green tea, avocado and honey in a blender; blend until smooth. Serve immediately.
  • Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.
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