"Get Your Orange" Flax Smoothie
Combine peaches, carrot juice, orange juice, flaxseed and ginger in blender; blend until smooth. Serve immediately.Advertisement
Tip: Look for ground flaxseeds (or flaxmeal) in the natural-foods section of large supermarkets or in natural-foods stores. Store in the refrigerator or freezer.
2 fruit, 1 1/2 vegetable, 1 fat