Feta & Cucumber Nip

Feta & Cucumber Nip

0 Reviews
From: EatingWell Magazine November/December 2011

Crunchy pita chips make the perfect base for this ultra-quick olive, cucumber and feta appetizer. If you can't find baby cucumber, cut a regular cucumber into thin slices that are approximately the same size as your pita chips.

Ingredients 24 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 24 servings
Nutrition per serving may change if servings are adjusted.
  • 1/4 cup prepared olive tapenade
  • 24 pita chips or thin slices baguette, toasted
  • 48 very thin slices baby cucumber
  • 3 ounces feta cheese, cut into 48 cubes (1/2-inch)
  • 3 thinly sliced lemon rounds, cut into eighths, plus 2 lemon wedges
  • 1 tablespoon extra-virgin olive oil


  • Active

  • Ready In

  1. Spread 1/2 teaspoon olive tapenade on each pita chip (or baguette slice). Top with 2 cucumber slices, 2 feta cubes and a lemon sliver. Just before serving, drizzle with oil and a squeeze of lemon.

Nutrition information

  • Serving size: 1 piece
  • Per serving: 42 calories; 3 g fat(1 g sat); 0 g fiber; 2 g carbohydrates; 1 g protein; 7 mcg folate; 3 mg cholesterol; 0 g sugars; 0 g added sugars; 18 IU vitamin A; 1 mg vitamin C; 19 mg calcium; 0 mg iron; 70 mg sodium; 12 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1 fat

Reviews 0

More You'll Love