Sliced eggs and ruby-colored salmon roe top whole-grain crackers for a sophisticated appetizer. Source: EatingWell Magazine, November/December 2011

EatingWell Test Kitchen



  • Place a slice of egg on each cracker. Top each with 1/2 teaspoon sour cream and about 1/8 teaspoon caviar. Garnish with a dill sprig.



Tip: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.

Nutrition Facts

38 calories; 2 g total fat; 36 mg cholesterol; 55 mg sodium. 3.4 g carbohydrates; 1.8 g protein; Full Nutrition