Baked Stuffed Eggplant
Source: EatingWell Magazine, September/October 2011
Make Ahead Tip: Loosely cover and refrigerate for up to 3 days.
193.8 calories; protein 3g 6% DV; carbohydrates 18.1g 6% DV; exchange other carbs 1; dietary fiber 6.1g 24% DV; sugars 9.6g; fat 13.4g 21% DV; saturated fat 1.9g 10% DV; cholesterolmg; vitamin a iu 1441.6IU 29% DV; vitamin c 61.7mg 103% DV; folate 66.3mcg 17% DV; calcium 47.8mg 5% DV; iron 1.3mg 7% DV; magnesium 38.7mg 14% DV; potassium 630.7mg 18% DV; sodium 595.4mg 24% DV; thiamin 0.1mg 13% DV; added sugar 1g.
2 vegetable, 3 fat