Salsa Hot Dog
Combine tomato, jalapeno and scallion in a small bowl. Place hot dog in bun; top with the tomato mixture.Advertisement
Tip: Not all hot dogs are created equal. Reaching for the right brand in the grocery store can have a huge impact on your intake of fat and sodium. For a healthier hot dog, choose one that's no more than 150 calories, has 3 grams or less of saturated fat and 370 mg or less of sodium.
1 1/2 starch, 1 vegetable, 1 high-fat meat, 1 fat