This sweet and savory rub relies on ingredients you most likely have on hand already--brown sugar, dry mustard and onion powder--making it a quick recipe for a night when you're not sure what you're making for dinner. Source: EatingWell Magazine, July/August 2011

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Ingredients

Directions

  • Combine brown sugar, dry mustard, onion powder, salt and pepper in a small bowl.

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Tips

Make Ahead Tip: Store in an airtight container for up to 3 months.

Nutrition Facts

19 calories; 0.5 g total fat; 141 mg sodium. 3.2 g carbohydrates; 0.5 g protein; Full Nutrition

Reviews (1)

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Rating: 4 stars
02/21/2015
Delicious! Grilled some boneless chicken breasts using this rub and they were delicious! Thanks for the recipe. Pros: Flavor is on point. Cons: Not enough for 4 pieces of chicken. Double recipe. Read More