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Teriyaki Marinade
Teriyaki Marinade
3 Reviews
From: EatingWell Magazine, July/August 2011
Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken or pork chops.
- By: EatingWell Test Kitchen
Ingredients 4 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- ½ cup reduced-sodium soy sauce
- ¼ cup sake or mirin
- 2 tablespoons light brown sugar
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger
Preparation
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Active
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Ready In
- Whisk soy sauce, sake (or mirin), brown sugar, garlic and ginger in a bowl until the sugar is dissolved.
- Make Ahead Tip: Cover and refrigerate for up to 3 days.
- Nutrition note: Based on Test Kitchen results, 2 teaspoons of marinade are absorbed per serving.
- People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
- Serving size: ¼ cup
- Per serving: 6 calories; 0 g fat(0 g sat); 0 g fiber; 1 g carbohydrates; 0 g protein; 0 mcg folate; 0 mg cholesterol; 1 g sugars; 1 g added sugars; 0 IU vitamin A; 0 mg vitamin C; 1 mg calcium; 0 mg iron; 104 mg sodium; 8 mg potassium
- Carbohydrate Servings: 0
- Exchanges: Free food
Reviews 3
July 19, 2017
By: aphrospice
Super easy and quick to transform a boring weeknight chicken dinner into a flavorful feast.
April 22, 2017
By: Sharon DuBois
Easy and delicious. I will definitely make this again.
January 16, 2016
By: EatingWell User
Teriyaki marinade, easy, scrumptious.
I used this marinade on chicken spareribs and barbequed them on a silicone sheet. These little ribs are superior to wings as they have plenty pf meat on them. All of them vanished quickly as they are so moorish.
I intend to try in on salmon next.
Pros: Easy to prepare, addictive flavour, not too sticky
Cons: None watsoever
