Roast Leg of Lamb, Cauliflower & Shallots
Even though lamb is available year-round, it's traditionally associated with spring. Here we slather this vernal meat with a tarragon-and-parsley rub and roast it with shallots and cool-weather-loving cauliflower. Experiment with colored varieties of cauliflower to wow guests or try it with romanesco--the striking spiral-covered relative of broccoli and cauliflower.
Source: EatingWell Magazine, March/April 2011
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 3, loosely cover with plastic wrap and refrigerate for up to 1 day.
Equipment: Kitchen string
Nutrition Facts
Serving Size: 3-4 ounces lamb & 1/2 cup vegetables
Per Serving:
326 calories; protein 25.8g; carbohydrates 10.7g; dietary fiber 2.2g; sugars 2.7g; fat 20.1g; saturated fat 7.5g; cholesterol 86.2mg; vitamin a iu 777.4IU; vitamin c 51.4mg; folate 84mcg; calcium 68.4mg; iron 2.8mg; magnesium 47.4mg; potassium 700.7mg; sodium 464.7mg; thiamin 0.2mg.
Exchanges:
2 vegetable, 4 lean meat, 1 fat