Perk up your popcorn with a bit of lemon pepper and Parmesan cheese. Source: EatingWell Magazine, January/February 2011

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Whisk oil, lemon pepper and salt in a small bowl. Drizzle over popcorn and toss to coat. Sprinkle with Parmesan and serve immediately.


Nutrition Facts

99 calories; 5.9 g total fat; 1.1 g saturated fat; 2 mg cholesterol; 199 mg sodium. 44 mg potassium; 9.7 g carbohydrates; 1.7 g fiber; 2.3 g protein; 48 IU vitamin a iu; 4 mcg folate; 22 mg calcium; 18 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Amazing This is a great easy recipe! I didn't add the pinch of salt as it doesn't need it. The lemon-pepper blend and the cheese have enough in them already. Tastes like a gourmet-type retail popcorn at a fraction of the price and you know exactly what is in it! Definitely one for the keeper file! Pros: uses healthy oil not too much salt bright flavor Cons: hard to stop eating it! Read More
Rating: 5 stars
Awesome popcorn recipe I've been looking for some new popcorn toppings--this one is deeeelicious! Read More