Cottage Cheese Salad
Source: EatingWell Magazine, January/February 2011
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Serving Size: 1 cup
99.7 calories; protein 14.9g 30% DV; carbohydrates 7.2g 2% DV; exchange other carbs 0.5; dietary fiber 1.4g 6% DV; sugars 5.3g; fat 1.3g 2% DV; saturated fat 0.8g 4% DV; cholesterol 4.5mg 2% DV; vitamin a iu 623IU 13% DV; vitamin c 37.3mg 62% DV; folate 28.1mcg 7% DV; calcium 83.2mg 8% DV; iron 0.5mg 3% DV; magnesium 16.1mg 6% DV; potassium 290.3mg 8% DV; sodium 765.5mg 31% DV; thiamin 0.1mg 7% DV.
2 lean meat