Chocolate-Banana Grahams

Chocolate-Banana Grahams

2 Reviews
From: EatingWell Magazine January/February 2011

A graham cracker smeared with Nutella and topped with banana and coconut is a light way to satisfy your sweet tooth.

Ingredients 1 serving

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  • 1 square graham cracker, broken into 2 rectangles
  • 1/2 teaspoon Nutella or other chocolate-hazelnut spread, divided
  • 2 slices banana, about 2 inches long
  • 1/2 teaspoon sweetened shredded coconut, toasted if desired, divided


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  1. Spread each graham cracker piece with 1/4 teaspoon Nutella and top with a slice of banana and a sprinkling of coconut.

Nutrition information

  • Serving size: 2 pieces
  • Per serving: 72 calories; 2 g fat(0 g sat); 1 g fiber; 13 g carbohydrates; 1 g protein; 15 mcg folate; 0 mg cholesterol; 7 g sugars; 4 g added sugars; 15 IU vitamin A; 2 mg vitamin C; 7 mg calcium; 0 mg iron; 36 mg sodium; 96 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 other carbohydrate

Reviews 2

February 01, 2012
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By: JACKIE2830
Simple - Yummy! Love these. Agree that they are a quick & easy way to satisfy....crunchy, chocolatey, fruity cravings. Sometimes I leave off the coconut, and add a smear of PB. Other times I add some chopped hazelnuts. Or, leave off the banana and just add PB and chopped almonds for an almond joy. Good spur of the moment item using pantry items we already have on hand. Kids would love em too! Pros: Pantry Items, Very Tweakable, Satisfies!
May 17, 2011
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By: haleak2
Great Sweet Snack This is the perfect snack when you're craving something sweet. Two pieces (half a graham cracker) doesn't seem like much, but because it is pretty sweet, I didn't find that I needed more than the recommended serving. Plus, it's low in calories, so great for those watching their figure! Pros: Sweet