This sweet potato and turnip mash is fragrant with fresh sage. Source: EatingWell Magazine, November/December 2010



Ingredient Checklist


Instructions Checklist
  • Place potatoes, turnips, garlic and 12 sage leaves in a medium saucepan and cover with water. Bring to a boil. Reduce the heat to medium-low, cover, and simmer until the vegetables are fork-tender, 12 to 15 minutes. Drain. Return the vegetables to the pan and keep covered.

  • Heat butter in a small skillet over medium-high heat. As it melts and turns lightly brown, add the strips of sage and allow them to crackle and flavor the butter, about 1 minute.

  • Pour the sage and butter over the vegetables and smash with a potato masher. Stir in salt and pepper and serve.

Nutrition Facts

88 calories; 4 g total fat; 2.5 g saturated fat; 10 mg cholesterol; 225 mg sodium. 292 mg potassium; 12.3 g carbohydrates; 2.2 g fiber; 4 g sugar; 1.4 g protein; 8989 IU vitamin a iu; 16 mg vitamin c; 8 mcg folate; 40 mg calcium; 19 mg magnesium;

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