Chili-Brown Sugar Delicata Squash with Pears
Source: EatingWell Magazine, November/December 2010
Easy cleanup: To save time and keep your baking sheet looking fresh, line it with a layer of foil before you bake.
Serving Size: about 3/4 cup
138 calories; protein 2.5g; carbohydrates 26.4g; dietary fiber 6.1g; sugars 12.8g; fat 4g; saturated fat 0.8g; cholesterol 3.5mg; vitamin a iu 10976.5IU; vitamin c 18.4mg; folate 24.8mcg; calcium 52.9mg; iron 0.9mg; magnesium 36.8mg; potassium 413.1mg; sodium 224.7mg; thiamin 0.1mg; added sugar 3g.
2 starch, 1 fat