Ham & Red Pepper Spread
Source: EatingWell Magazine, November/December 2010
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Note: Look for smoked paprika in large supermarkets with other spices and at tienda.com.
Serving Size: 2 tablespoons
72 calories; protein 5.5g; carbohydrates 3.5g; dietary fiber 0.1g; sugars 0.8g; fat 3.4g; saturated fat 1.7g; cholesterol 17.6mg; vitamin a iu 408.3IU; vitamin c 2mg; folate 4.9mcg; calcium 28.2mg; iron 0.3mg; magnesium 5.3mg; potassium 114.1mg; sodium 518mg; thiamin 0.1mg.
1/2 medium-fat meat