Mediterranean Couscous Cabbage Rolls
Source: EatingWell Magazine, November/December 2010
Make Ahead Tip: Prepare through Step 5; cool sauce; refrigerate sauce and cabbage rolls separately for up to 8 hours. Reheat the sauce before finishing with Step 6.
Serving Size: 2 rolls & 1/3 cup sauce
334 calories; protein 11.2g 22% DV; carbohydrates 48.8g 16% DV; dietary fiber 9.3g 37% DV; sugars 7.7g; fat 12.4g 19% DV; saturated fat 3.1g 16% DV; cholesterol 11mg 4% DV; vitamin a iu 1855.8IU 37% DV; vitamin c 33.2mg 55% DV; folate 55mcg 14% DV; calcium 125.9mg 13% DV; iron 2.5mg 14% DV; magnesium 32.3mg 12% DV; potassium 497.8mg 14% DV; sodium 685.5mg 27% DV; thiamin 0.1mg 11% DV; added sugar 1g.
2 1/2 starch, 1 vegetable, 2 fat